Open the little bottle & put the smallest amount of the oil on your finger! One drop is enough for 11 people!! Anoint yourself on your forehead, throat, heart & top of your head! Or anoint yourself as you are guided! After anointing yourself close your eyes & follow the oil’s energy down inn to your heart! Sit in your heart space for a minute or as long as you like! Keep dated notes and review each time you work with a medicine.
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